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Hair fall treatment at home — 7 remedies that work!
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Plus expert tips, polls, contests and other interactive articles and a whole lot more! Excessive hair loss can be a troublesome problem, often causing worry and http://moonmeet.info/hook-ups/20742074n-dating-20742074c.php self-esteem, especially for women.
However, if diagnosed right, you can control hair fall with certain home remedies that are natural and effective in saving your locks.
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Causes of hair loss 1. Nutritional deficiencies It could be possible that essential nutrients may be missing from your diet such as iron, copper, zinc and proteins. Deficiency of vitamin D is another cause of hair loss.
In order to avoid this, make sure to get out and soak up some sun. Hormonal Imbalance After the age of 30, women can experience hormonal imbalance which can cause hair loss.
Causes Of Hair Fall
This is usually caused by excessive dihydrotestosterone DHT conversion. Even though estrogen is the main hormone that women produce, testosterone and other androgens such as DHEA also occur in the female body. As women reach a certain age, they may begin to convert these androgens to DHT. Thyroid issues If the thyroid gland, which is at more info front of the neck, produces excessive or an insufficient amount of the thyroid hormone, then the hair growth cycle may change.
However, if you do have a thyroid issue, you will notice other symptoms along with hair loss such as weight gain or loss, sensitivity to cold or heat, and changes in heart-rate. This often causes hair to grow on the face and body, while hair on the head grows thinner. PCOS can also lead to ovulation problems, acne, and weight gain.
They promote the growth of new hair and make your hair shiny and smooth. Regular exercise enhances blood circulation and improves the flow of oxygen to your scalp, thereby controlling hair fall. Take a quick action! There are many food choices that can help to fend off hair loss, but these are some of my personal favorites:.
Birth Control Pills Birth control pills can cause hair loss. The hormones in the pill that suppress ovulation can cause hair to thin, especially in women with a family history of hair loss.
Sometimes hair loss can occur when you stop taking the pill. Other drugs associated with hair loss are blood thinners and medicines that treat high blood pressure, heart disease, arthritis, and depression. Stress Extreme stress can cause sudden hair loss which could last for several months. Minimizing stress through exercise, meditation yoga and massages will reduce your chances of experiencing hair loss. Hair styling products Over-treated hair can lead to hair loss due to the toxic chemicals found in dyes and styling products.
Similarly, almost all shampoos contain Sodium lauryl sulfate SLS which has a toxic effect on your immune system and has been proven to corrode hair follicles and impede hair growth. It is advisable to stick to natural shampoos and Best Natural Treatment For Hair Loss.
Medical Conditions - Telogen effluvium general shedding from all over the head.
We typically lose some hairs a day but sometimes shedding accelerates due to stress, illness, medication or hormones. Hair generally grows back within six months. An enzyme causes conversion of the male sex hormone testosterone to another hormone, dihydrotestosterone DHTcausing the hair follicles to produce thinner hair until they stop.
It causes round patches of hair loss and can lead to total baldness. In many cases, the hair regrows. Hair strands get smaller and have less pigment, and hair becomes thinner, finer, and grey. In order to keep your hair healthy, eat whole foods which help to keep your body youthful, Click here well as your hair.
If you have premature grey hair, you can find here natural supplements that can help you.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth. Chia seeds are also rich in antioxidants that can promote circulation and hair growth Josh Axe June 23, October 9, Cover it with a shower cap and wash it off with a mild shampoo after two hours. Split ends can also cause hair fall
The gene can be inherited from either your mother's or father's side of the family, though you're more likely to have it if both of your parents had hair loss. Tips for controlling hair fall 1. Shampoo It is extremely important to understand your scalp type and choose the right shampoo.
Also, you need to wash your hair depending upon your scalp. For instance, over washing hair with dry scalp can lead to hair fall, or not washing oily locks thrice a week can lead to the same. Further, make sure the shampoo is not loaded with chemicals including sulfate, paraben and silicone that can make your tresses brittle and hence, prone to breakage.
Conditioner Article source good conditioner can work wonders for your locks. It contains amino acids that help to repair damaged hair, and also helps to keep them smooth.
Tips for controlling hair fall
Diet and Exercise You need to feed your hair all the right nutrients particularly plenty of protein and iron. However, along with eating a balanced diet ensure you are exercising side by side. Yoga and meditation are effective in reducing hair fall. Chemical Treatments Undergoing rigorous hair treatments like straightening, perming and colouring are definitely not kind to your tresses. Further avoid using blow dryers, curling rods, especially on wet hair as they actually boil the water in your hair shaft and make them brittle.
If you really need to use a blow dry, then keep it on the lowest heat setting. If using other products that heat your hair, start with a fortifying leave-in conditioner and finish learn more here a protective spray. Oiling Oiling improves blood circulation and nourishes the roots.
Make sure to massage your tresses once a week with oil that suits your scalp. Cover it with a shower cap and wash it off with a mild shampoo after two hours. Too many styling products Using too many chemically laden products on your hair could prove harmful in the long run.
Natural remedies to treat hair fall 1. Egg mask Eggs are rich in sulphur, phosphorous, selenium, iodine, zinc and protein, which together help promote hair growth.
To prepare the mask, 1. Beat to make a paste and apply it all over from root to tips. After 20 minutes, rinse with a mild shampoo. Greek yoghurt and honey 1. Mix 2 tablespoons of yoghurt with 1 tablespoon of honey and lemon in a bowl. Using a dye brush, apply this paste on the scalp and roots. Leave it on for 30 minutes before rinsing with cold water.
Apply this paste once a week. The antibacterial properties of onions helps fight against scalp infections, while the sulfur content improves circulation blood to the hair follicles. It promotes hair growth and controls loss of hair. To Best Natural Treatment For Hair Loss onion juice, grind the onion and then squeeze out the juice.
Dip the cotton Best Natural Treatment For Hair Loss in the onion juice and apply it to your scalp. Leave it on for 20 to 30 minutes and then wash it off using normal water and a mild shampoo. Follow this procedure once a week and see the difference. Hair care tipshair fallhair fall controlhair fall home remedieshair fall reasonshair thinninghow to control hair fallhow to stop hair fallreasons for hair fall in femalesremedies for hair fallhair losshair fall control diet. Please wait while your comment is posting Be the first one to comment.